Meditation Cushion Benefits & Side Effects

Meditation Cushion Benefits & Side Effects

A meditation cushion, also known as a “zafu,” is a specially designed cushion used for meditation practice. It elevates the hips, providing a stable sitting posture, and promoting proper alignment.

New moon meditation

New moon meditation – All you need to know about it..

New Moon Meditation is a practice that will give you infinite literally makes your wish come true, In it you keep up with the lunar phase by setting your intentions and desire to manifest positive change.